My determination to achieve financial independence fueled my career ambitions, leading to pursuits of an MBA in a foreign country. Relocating to a different country thereafter for better job opportunities followed. These moves brought new challenges, including loneliness and anxiety about social integration, children's adjustment, and insecurities about fitting in or being understood. However, this was my path to build a better life.

The power to conquer anxiety, loneliness, and overwhelming circumstances exists within oneself. The greatest breakthrough comes from intentionally organizing life and filling it with activities to look forward to. There is joy in creating small, simple, but memorable routines, both by oneself and with friends and family who are also seeking connection. This intentionality is empowering, and the feeling of achievement from creating these moments and actually executing them is exhilarating.

Now, after experiencing this, coupled with further research, reading books and seeking health practitioners, I love creating simple, short routines and activities (5-10 minutes) that can help reduce anxiety and increase energy. Some of these short, intentional activities have become permanent habits that help reduce anxiety and overwhelm while boosting energy. It's a simple, yet powerful way to make life more exciting.

If you are someone who has recently relocated and struggling with anxiety, fears, or being overwhelmed and is trapped in loneliness, if you want to intentionally create simple choices to excite you and improve your energy levels so you can pursue the career you want whilst balancing motherhood and integrating into a new environment, then click the button below to access the free training video I’ve put together for YOU.